Welcome to the First Steps to a Happy Mind Course! We’re so delighted you are here.Â
This course is designed for your child to watch by themselves, or you are welcome to watch it with them and practice the exercises together. Â
Just click on the links below to access each lesson. Â
If you have any questions about anything covered in the course, please feel free to email us at hello@theinspiredcreators.com and we will get back to you as soon as we can.Â
Enjoy!
Tapping and positive daily practices
Our online self-study course for 8-12 year olds equips children with the tools to manage big emotions and calm themselves down when they get upset.
The Emotional Toolkit for Kids
Our online self-study course for 7-12 year olds equips children with the tools to manage big emotions and calm themselves down when they get upset.
