Welcome to the First Steps to a Happy Mind Course! We’re so delighted you are here.
This course is designed for your child to watch by themselves, or you are welcome to watch it with them and practice the exercises together.
Just click on the links below to access each lesson.
If you have any questions about anything covered in the course, please feel free to email us at firstname.lastname@example.org and we will get back to you as soon as we can.